Freezer Friendly
Banana Date Muffins
I’m always looking for good recipes to use dates in because I ALWAYS have dates on hand for these. I guess it’s not a bad thing to only eat dates paired with bacon. However, I’m trying to branch out. These were easy to make and tasted yummy!
Ingredients:
2 ripe bananas
1/2 cup vegetable oil (next time I’ll try replacing the oil with applesauce)
2 eggs
3/4 -1 cup chopped dates
3/4 cup brown sugar
1 1/2 cups self rising flour
1 tsp. baking soda
1/2 tsp. of cinnamon (optional)
1 tsp. vanilla (optional)
1. Preheat oven to 300 degrees. Lightly grease a muffin pan and set aside; you could also use baking cups if you like.
2. Mash bananas with a fork and mix well with remaining wet ingredients. In a separate bowl, mix dry ingredients and add to wet ingredients until just combined.
3. Fill muffin cups 1/2-2/3 full. Bake for 18-20 minutes or until done.
4. Serve muffins with butter/jam or dress them up with some cream cheese frosting!
*While I thought these were moist and delicious, they tasted pretty close to regular banana muffins. The date flavor was very mild. Next time I make them I’m going to add at least 1 1/4 cups of chopped dates.
Source: Nigella.com
Pam Rojas’ Black Beans and “butter/oil” replacement tip
1 – 16 oz bag dried beans Black, Navy, Pinto, or Great Northern Beans
3-4 garlic cloves minced
1-2 ribs of celery chopped
1 TBLS salt
1 1/2 tsp oregano or fresh equivalent
1/2-1 bunch of chopped cilantro (optional
6-7 cups water – Northern Beans take 9-10 cups
1. Rinse Black Beans in cold water removing any dirt or bad beans.
2. Place rinsed beans into large crock pot.
3. Add all ingredients in order to the crock pot and stir thoroughly.
4. Cover and cook on low 6-8 hours stirring every once in awhile
This tip comes from my friend Sarah and I have expanded it a bit.
I substitute 1/2 or more of the fat in many cookies, cakes and some times brownies with dried beans. They work best in Oatmeal, pumpkin, and other “soft” cookies. This work very well in all types of cake.
1. Prepare beans as above leaving out all spices etc.
2. Freeze beans in zippy bags until needed.
3. When needed – thaw beans, puree in blender. Use euqal amounts to substitute (ie: If you are replacing 1/2 cup butter use 1/2 cup bean puree before the liquid is added). Puree pureed beans with at least 1 egg or other liquid in the recipe. This will help it incorporate better. Add to the recipe as usual.
Enjoy
Danny’s Macaroni and Cheese
Have you ever had tomatoes in your mac and cheese? I hadn’t until this recipe. I wasn’t sure how I felt about the idea, but I love it!
Lazy Lasagna
Ingredients:
Creamy Chicken Enchiladas
Stuffed Peppers
4 large sweet bell peppers (green is pictured, but I would recommend using red, yellow or orange)
Chocolate Chip Sea Salt Cookies
2 1/4 C. cake flour
Sweet and Sour Chicken
Ingredients:
2 tsp Olive Oil
12 Chicken tenderloins cut in thirds or 3 chicken breasts cut into 8 pieces each
1 green pepper “chunked”
1 medium onion chopped
1 cup water
1 cup ketchup
1 1/2 – 2 cups sugar
2 cloves fresh garlic or 1 tbsp garlic powder
1 can (20 oz) pineapple chunks with juice
1 tbsp Soy Sauce
1/2 tsp powdered ginger (optional)
1/3 cup cornstarch dissolved in 3/4 cup water
5 cups (or enough for your family) cooked rice – brown or white
1. Slightly warm Olive Oil in large skillet.
2. Place chicken in pan and lightly brown on each side without cooking all the way through.
3. When turning chicken over to brown on the other side add the peppers and onions.
4. Remove from heat before chicken cooks through.
5. In Stockpot or large sauce pan combine water, ketchup, sugar, garlic, pineapple, Soy Sauce, and ginger. Stir until well blended.
6. Cook until mixture starts to boil, add chicken and veggies
7. Bring back to a boil. Stir in cornstarch and water mixture. Mix well to avoid lumps
8. Cook at a low boil for 15-20 minutes. Sauce will be slightly thick and bubbly.
9. Serve over rice
Source: A Jennie original
Pancakes (yummy and easy!)
My oldest daughter is a fantastic cook. This is her recipe and I had so much fun making these with our grandson over Christmas that I had to post it. I have added a lower fat option with the original recipe.
Ingredients:
2 cups flour
2 tbsp sugar or honey equivalent
1/2 tsp salt
4tsp baking powder
2 eggs
1/2 cup vegetable oil or melted butter (substitute the oil with 1/2 cup applesauce and 2 tsp Olive Oil or use only the applesauce)
2 tsp vanilla
1 1/4 – 1 1/2 cups milk
1. Mix all ingredients until blended
2. Using 1/4 cup batter per pancake (can use more for larger pancakes) pour onto hot griddle or frying pan
3. Turn over when golden brown. Brown on other side and remove to platter.
4. Top with butter, syrup, jam, powdered sugar, applesauce etc.
Enjoy
Source: My daughter